|  | From Bob Schulties, your About Today Editor | | Brain Exercises The old saying, "use it or lose it" applies to the brain, too. So get on it! Meanwhile, if you are OK with lying, when your Mrs. Bob equivalent asks, "Why are you on the floor surrounded by potato chips?" just say, "I'm exercising my brain." One, Two, Three, Think... One, Two, Three, Think | Nature Improves Focus and Attention | If Fish Is Brain Food, Then Fish Tacos Are on the Menu! It's been said that to help keep your brain healthy, a diet containing omega 3 fatty acids blah blah blah. Look, what food will help me to win on Jeopardy!? Fish Tacos! | Physical Exercise Helps Your Brain Oh here we go with the exercise thing again. I think I'm going to apply to participate in a study to see if a life of sloth keeps me sharp. I bet they can't test me if I'm snoozin'. Get Moving to Help Your Brain | | | | Related Searches | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Today newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com | | | | | | Follow us on: | | | | Advertisement | |
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