About Today: Cut It Out

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Today From Bob Schulties, your About Today Editor Advice from my doctor: cut out everything you are doing. His actual quote was, "It's probably best if you pay for this visit in cash." The Portion Mistake My doc said, "Portion control can make a big difference." I told him that all seven portions of my supper were the right size. Cut Some Calories Can You Cut Diary? How About Reduce It? Search Related Topics:  serving size  portion control  lean protein Things To Cut Out If You Want To Live Longer I could do some of these, but give up holding a grudge? I'm on 3 years already... I can't let it go! You KNOW You Should Stop Doing This In Fact, Here Are Five Reasons You Should Search Related Topics:  10 things to stop doing  longevity habits  behavior changes Cut The Coupons! I'm all about the coupons! Cutting, sorting, trading. Remembering to bring 'em? Eh... Cut Out Proscratinating Next Week! Why You Should Quit Your Job Search Related Topics:  grocery shopping tips  save on food  meal planning Stop the Gossip It's hard not to gossip at work. You spend a lot of your waking hours working closely with people...and people talk. We all know we shouldn't. Anyway, can you believe what Allison was wearing yesterday?! Stop Using Your Credit Cards Stop Thinking Negatively Search Related Topics:  relationship etiquette  friendship  manners Related Searches Cut Out Cut It Out Featured Articles The Neuroanatomy of Emotion What to Expect at a Sports Physical Tech Tools for Managing Money in College The Killing of Endangered Whales Continues Can Exercise Cause Headaches? Things to Consider When Retiring Overseas   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Today newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com     Follow us on: Advertisement

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